Welcome back to the second instalment of the Thirty-One Full-On Love Challenge. Day 2 unfolded with a plethora of memorable moments, each contributing to the growing tapestry of love and self-discovery. Join me as I recount the highlights of a day filled with releases, practices, and an abundance of love.

A Heartfelt Release Ceremony

One of the most transformative activities today was my release ceremony. Recognising the need to make space for more love, I chose to release any feeling of lack. The process was cathartic; I expressed gratitude for everything I have and kissed the written release before igniting it. As the flames danced in my kitchen sink, I felt a swoosh, sensing the negativity leave my aura. It was a powerful moment of letting go and redirecting energy towards prosperity.

Fire is a wonderful method for releasing.

Heart Breath and Kegel Exercises

To elevate my morning vibe, I began with heart breaths and a practice that can bring instant bliss —Kegel exercises. The combination of these exercises sent high vibrations coursing through my body, creating a sense of bliss and connection to Source energy. The energy pulsing up my chakras, from the root to crown, served as a reminder of the untapped potential of this simple yet powerful practice.

Guided Meditation and Oneness

The guided meditation brought a sense of oneness and a high vibrational experience. As my physical being melted into the energy of love, I felt an expansive connection to the universe. It was a reminder of the profound impact meditation can have on our state of being.

Notable Moments of Love

Several moments stood out as I reflected on the day:

  • Playing ball with Jeff, my dog.
  • The heartwarming responses received from people I sent love to.
  • The morning filled with joy, laughter, and an increased awareness of my emotional state.
  • The newfound consciousness of maintaining a high vibration and the ease of staying in a loving state.
  • Heightened awareness of my feelings and the overall positive impact on my well-being.

The Love Challenge Unveiled

As I navigate this love-filled challenge, I’m revelling in the joy it brings. Love, as it turns out, is a powerful catalyst for transformation, making even the mundane aspects of life a source of delight.

A Day Filled with Love

Day 2 has been a testament to the transformative potential of intentional acts of love. From releasing burdens to joyous moments with Jeff, each experience is a step towards creating a life governed by love. Join me on this journey of self-discovery, as we explore the profound impact simple acts of love can have on our lives and the world around us. Stay tuned for Day 3, where the adventure continues and the love story unfolds further.

If you want to give the Full-On Love Challenge, or any of the mini-challenges, a go and see how putting love into action can change your life, definitely grab a copy of Living in Love and download the Challenge Tracker to keep track of your activities.

If you want to try some of the love actions before trying a challenge download the Love Matrix and select whichever love actions suit your mood. You are going to have so much fun!

Day 3: Embracing the Weekend

* Weekend Reflections: Balancing Presence and Personal Time * Day three marked my first weekend in the Thirty-One Full-On Love Challenge. Surprisingly, navigating the weekend brought its own set of challenges and joys. Without the structured routine of workdays,...

Day 1: A Love-Filled Kickstart

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Journey into The Full-On Love Challenge

The Challenge that Changes Lives I love a good challenge, so it doesn’t surprise me that I came up with one based on love. I call it the Full-On Love Challenge and created it in the fall of 2020. You can learn about how it came to be and how to do it, in my book,...

Love Challenges

The Challenge that Changes Lives I love a good challenge, so it doesn’t surprise me that I came up with one based on love. I call it the Full-On Love Challenge and created it in the fall of 2020. You can learn about how it came to be and how to do it, in my book,...